The morning one started with intense warm-up. Little pitch was equipped with lots of different bars and cones. Kyivans worked on speed and endurance. Players also were supposed to hit small goals.
After exhausting training session the White-Blues returned to hotel to have rest and in the afternoon they returned to the FootballCenter.
This time warm-up wasn’t long. Our team mostly worked with footballs. At first players did different tactical exercises in squares and then focused on ball control.
The training session finished with 11 vs 11 mini-match. This was logical end of the training day.
Andriy Yarmolenko and Serhiy Sydorchuk keep recovering, so they worked individually.
* check out January 19 training session photos on official club Facebook
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